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Top Hydration Apps

August 9th, 2018 | Posted by admin in Uncategorized - (Comments Off on Top Hydration Apps)

Are you looking at how to always remain healthy and fit? Well, one great way is to drink water. Both adults and newborn higher percentage of their body weights are made up of water.
Water is vital in the human body as it helps in carrying key nutrients to every part of the body as well as regulating body temperatures and waste removal. Whether you like drinking bottled or filtered clean water, water plays a vital role in ensuring your body remain at its best. Hydration apps are recent but have conquered the hearts of many! Very easy to use and available on any iPhone or Android, or even tablets, it has become as easier as playing online casinos. Some of these offer really great games such as https://onlinecasinoreviewscanada.com/best-online-casinos-in-canada/

Below are top hydration apps to help you always stay hydrated.

• Daily Water
The daily water app will help you track the amount of water you’re drinking every day. You can set your water intake goals daily in terms of milliliters as well as ounces. The app will allow you to set up reminders so as not to miss drinking water at the specified time of the day. This hydration app also provides daily, weekly or monthly statistics of the volume of the water you’ve consumed.

• Water Drink Reminder
When you’re well hydrated, it contributes to a certain extent of weight loss. This helps to feel full and keep off from visiting snacks vendor frequently. This hydration app recommends setting a certain intake depending on how much you weigh. It has a feature to track the average of water you consume on weekly basis as well as your weight. Thus, you don’t have to keep on memorizing every time you take water. It allows you to set your preferred schedule in order to avoid being behind any glass you were supposed to take.

• Hydro Diary
This is another app you should give a try if you want to have easy water drinking tracking. It eases scheduling custom-drink sizes and types. The app will offer you its uniquely designed formula to set your preferred daily water intake as well as setting up your own achievable goals. The app has a great feature to track your remaining water as well as reminding you to take some water when the level goes down. With this app, weekly as well as monthly stats are a swipe-away.

• Waterlogged
When you use this app to track your water consumption, it’ll be hard to forget drinking enough amount of water. With it, you can set scheduled or random reminders in order to remind you to drink something at the same time tracking how you’re accomplishing your drinking goals. It also allows you to customize it depending on the glass size and type or the water bottle you’ve.
You’ll have to take the glass or water bottle you’re using the picture and record its capacity of water. When you drink your water next time, you’ll find it listed and tap to keep a record.

• Hydro Coach
You can sync hydro coach using your Google Fit, Fitbit, Android wear as well as build your hydration schedules in your workout program. The app allows you to choose from over 80-glasses, customize volumes, name drinks and use the diary to track everything. Also, you can create your special goals to achieve during huge workouts and hot days.

Conclusion
The discussed above are the top hydration apps that will help you track your water consumption. With these apps, you’ll never miss taking water at any given time since they are equipped with special features to remind you of the specific time you’ve scheduled to drink water. You’ll always remain hydrated thus gaining a healthy body.

The benefits of drinking bottled water

January 24th, 2013 | Posted by admin in Uncategorized - (Comments Off on The benefits of drinking bottled water)

waterSince our bodies are made up mostly of water, it comes as no surprise that they are reliant on fluids. This is why it is vital that we have an adequate intake of water each day, not only to promote good health but also to avoid problems such as dehydration, which can then lead to a multitude of issues.

While water is freely available from your tap, a rising number of people these days get their water intake through drinking bottled water. In fact, bottled water has become so popular that it has become a multi-billion dollar industry! There are many reasons why people prefer to drink bottled water compared to tap water, despite the cost implication. Some of these benefits include:

  • Taste: Water straight from the tap can sometimes have an odd taste, such as a metallic taste, which can be due to factors such as chemical treatments. When you drink bottled water, you should find that the taste is much better and far more palatable
  • Safety: When you drink pure bottled water, you have the peace of mind that you are not drinking water that is at risk of being contaminated – something that is particularly important if you are visiting certain countries abroad.
  • Convenience: Bottled water is very convenient, as you can carry it with you wherever you go without the need to look for taps and cups whenever you want a drink. Who doesn’t look for convenience in its every day routine? For instance, isn’t more convenient to play online casinos thanks to sites such as casinohub.club/ than going to an actual land-based casino?
  • Emergencies: If you buy bottled water you will not have to worry as much if there is a problem with your water supply for whatever reason, as you will still have water available to drink.

Discover the Quality of Your Drinking Water

March 24th, 2014 | Posted by admin in Uncategorized - (Comments Off on Discover the Quality of Your Drinking Water)
water-quality

Always watch out for the water quality!

Many people drink out of their kitchen tap every day and never stop to consider the quality of their water. Most people assume as long as it’s clear and has no odor that’s it pure and safe for them and their families to drink. However, there may be hidden dangers in your tap water and the best way to protect yourself and your family is to remain aware of the quality of your city’s water, even when there doesn’t seem to be a problem.

Obtaining Water Purity Reports

Most states send out water purity reports annually, but if you’re concerned about the purity of your water month by month, you can request a report from your local water utility more frequently. While most states don’t charge for extra reports, the rules vary from city to city, so it’s always a good idea to ask about any charges the city may add to your bill. Last thing you want is to ask for a payday loan! You can also find out information about your drinking water online. The National Drinking Water Database is a free service that allows you to search for water quality reports in your area. There are charts that project which contaminants have been detected and whether the levels of the chemicals that are found are deemed safe by federal and local officials.

Get Involved

If you’re concerned about the quality of your city’s drinking water, then you can get involved by attending city council meetings, where local city officials allow citizens to speak their minds and ask questions. You can bring water quality reports to their attention and be sure to do your research before you speak at a city council meeting. Be sure to have a short list of questions prepared as well. Your voice and advocacy counts when it comes to having quality drinking water, so never be afraid to get involved.

Portlanders Reject Fluoridation

June 17th, 2013 | Posted by admin in Uncategorized - (Comments Off on Portlanders Reject Fluoridation)

Residents of Portland voted to reject adding fluoride to its city drinking water. The measure, which passed with overwhelming support, makes the city the largest in the country without a fluoridation plan, or plans to implement one.

The election brought out proponents from both side. Those in favor of the measure argued that adding fluoride to the city’s drinking water would help to prevent tooth decay, a position that is largely supported by scientists. Scientists have concluded it poses no health risk and does not affect the taste of the water in any way.

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However, opponents of the measure came out in full support to vote down the bill, to stop worrying about their Credit report. Their argument basically consisted of scaring voters into believing fluoride would poison anyone who consumes it. They also claimed the dental benefits were minimal, so it was not worth adding chemicals to the water. The tactics worked, however, as the measure was voted down by 60 percent of the vote, a landslide victory in today’s political age.

In the past, voters have taken up the same question on multiple occasions. In each instance, voters have chosen to prevent the fluoridation of water. The Portland City Council briefly voted to add the mineral to the city’s drinking water, but residents gathered enough signatures before the decision could go into effect. Although nearly all health organizations believe fluoride provides great benefit to residents, the issue still remains highly contentious in certain areas of the country, and the question is likely to pop up again on future ballots.